/* SOUZA FIT — identidade visual: preto, azul-marinho, verde-limão, branco e cinza */
:root{
  --cor:#B6F500; --cor-texto:#070B14;
  --fundo:#070B14; --fundo-2:#0C1322; --cartao:#111B30; --cartao-2:#18243E; --linha:#22304D;
  --texto:#F4F7FB; --suave:#8E9AB3; --fraco:#5E6B85;
  --ok:#34D399; --alerta:#FBBF24; --erro:#FB7185; --info:#60A5FA;
  --raio:18px; --raio-p:12px;
  --nav:68px; --sombra:0 10px 30px rgba(0,0,0,.35);
}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html{height:100%;background:var(--fundo)}
body{margin:0;min-height:100%;background:radial-gradient(1200px 500px at 50% -200px,#12203F 0%,var(--fundo) 60%) fixed,var(--fundo);
  color:var(--texto);font:400 16px/1.45 system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;-webkit-font-smoothing:antialiased;overscroll-behavior-y:none}
a{color:inherit;text-decoration:none}
h1,h2,h3,p{margin:0}
img{max-width:100%;display:block}
button,input,select,textarea{font:inherit;color:inherit}
.ic{flex:none;vertical-align:middle}
[hidden]{display:none!important}

.app{max-width:560px;margin:0 auto;min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;padding-bottom:calc(var(--nav) + env(safe-area-inset-bottom) + 18px)}
.app.publico,.sem-nav .app{padding-bottom:24px}
.conteudo{flex:1;padding:6px 16px 0;display:flex;flex-direction:column;gap:14px}

/* topo */
.topo{position:sticky;top:0;z-index:20;display:flex;align-items:center;gap:6px;padding:calc(10px + env(safe-area-inset-top)) 12px 10px 16px;
  background:rgba(7,11,20,.86);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px)}
.topo h1{font-size:18px;font-weight:700;letter-spacing:-.01em;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.topo h1.solto{font-size:22px;font-weight:800}
.topo-espaco{flex:1}
.topo-btn{position:relative;width:42px;height:42px;display:grid;place-items:center;border-radius:14px;color:var(--texto);background:transparent;border:0;cursor:pointer}
.topo-btn:active{background:var(--cartao)}
.topo .topo-btn:first-child{margin-left:-10px}
.marca{display:inline-flex;align-items:center;gap:9px}
.marca b{font-weight:800;letter-spacing:.04em;font-size:17px}
.marca i{font-style:normal;color:var(--cor)}
.contador{position:absolute;top:-1px;left:calc(50% + 3px);min-width:16px;height:16px;padding:0 4px;border-radius:9px;background:var(--erro);color:#fff;font-size:10.5px;font-weight:700;line-height:16px;text-align:center;border:2px solid var(--fundo);box-sizing:content-box}

.faixa-teste{display:flex;align-items:center;gap:8px;margin:0 16px 4px;padding:10px 12px 10px 14px;border-radius:14px;background:linear-gradient(90deg,rgba(182,245,0,.16),rgba(182,245,0,.05));border:1px solid rgba(182,245,0,.28);font-size:14px;color:#E6FF9E}
.faixa-teste span{flex:1}
.faixa-teste em{font-style:normal;font-weight:700;font-size:13px;background:#B6F500;color:#070B14;padding:6px 12px;border-radius:999px}
.faixa-teste.urgente{background:linear-gradient(90deg,rgba(251,191,36,.2),rgba(251,191,36,.06));border-color:rgba(251,191,36,.4);color:#FDE9A8}

/* navegação inferior */
.nav-inferior{position:fixed;left:0;right:0;bottom:0;z-index:30;display:flex;justify-content:space-around;max-width:560px;margin:0 auto;
  padding:8px 6px calc(8px + env(safe-area-inset-bottom));background:rgba(12,19,34,.94);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-top:1px solid var(--linha)}
.nav-inferior a{position:relative;flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:6px 2px;border-radius:14px;color:var(--suave);font-size:11px;font-weight:600}
.nav-inferior a.ativo{color:var(--cor)}
.nav-inferior a.ativo::before{content:"";position:absolute;top:-8px;width:26px;height:3px;border-radius:0 0 4px 4px;background:var(--cor)}
.nav-inferior .contador{top:-2px;border-color:#0C1322}

/* cartões */
.cartao{background:var(--cartao);border:1px solid var(--linha);border-radius:var(--raio);padding:16px}
.cartao.destaque{background:linear-gradient(145deg,#16264A 0%,#0F1A30 70%);border-color:#2A3D66}
.cartao.limao{background:var(--cor);color:var(--cor-texto);border:0}
.cartao h2,.secao h2{font-size:16px;font-weight:700}
.cartao > h2{margin-bottom:10px}
.secao{display:flex;align-items:center;justify-content:space-between;margin-top:6px}
.secao a,.link{color:var(--cor);font-size:14px;font-weight:600}
.suave{color:var(--suave)} .fraco{color:var(--fraco)} .pequeno{font-size:13px} .centro{text-align:center} .negrito{font-weight:700}
.linha-entre{display:flex;align-items:center;justify-content:space-between;gap:12px}
.linha{display:flex;align-items:center;gap:12px}
.cresce{flex:1;min-width:0}
.pilha{display:flex;flex-direction:column;gap:14px}
.pilha-p{display:flex;flex-direction:column;gap:8px}
.corta{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}

.grade-2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.grade-3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.metrica{background:var(--cartao);border:1px solid var(--linha);border-radius:var(--raio);padding:14px;display:flex;flex-direction:column;gap:2px;min-width:0}
.metrica small{color:var(--suave);font-size:12.5px;font-weight:600}
.metrica b{font-size:22px;font-weight:800;letter-spacing:-.02em;font-variant-numeric:tabular-nums;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.metrica.g b{font-size:30px}
.metrica .ic{color:var(--cor);margin-bottom:4px}
.metrica.erro b{color:var(--erro)} .metrica.ok b{color:var(--ok)} .metrica.alerta b{color:var(--alerta)}
a.metrica:active,.item:active{background:var(--cartao-2)}
.grande-valor{font-size:38px;font-weight:800;letter-spacing:-.03em;font-variant-numeric:tabular-nums;line-height:1.1}

/* listas */
.lista{background:var(--cartao);border:1px solid var(--linha);border-radius:var(--raio);overflow:hidden}
.item{display:flex;align-items:center;gap:12px;padding:13px 14px;border-top:1px solid var(--linha);width:100%;background:none;border-left:0;border-right:0;border-bottom:0;text-align:left;cursor:pointer}
.item:first-child{border-top:0}
.item .cresce b{display:block;font-weight:600;font-size:15.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.item .cresce small{display:block;color:var(--suave);font-size:13px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.item .fim{text-align:right;font-size:14px;flex:none}
.item .fim b{display:block;font-variant-numeric:tabular-nums;white-space:nowrap}
.nq{white-space:nowrap}
.grade-3 .metrica{padding:12px 10px}
.grade-3 .metrica b.dinheiro{font-size:15px;letter-spacing:-.03em;overflow:visible}
.item > .ic:last-child{color:var(--fraco)}
.item-ic{width:42px;height:42px;border-radius:13px;display:grid;place-items:center;background:var(--cartao-2);color:var(--cor);flex:none}
.item.nao-lida{background:rgba(182,245,0,.05)}
.item.nao-lida .cresce b::before{content:"";display:inline-block;width:8px;height:8px;border-radius:50%;background:var(--cor);margin-right:7px;vertical-align:1px}

.avatar{flex:none;display:inline-grid;place-items:center;border-radius:50%;background:linear-gradient(145deg,#243556,#18243E);color:var(--cor);font-weight:700;overflow:hidden}
.avatar img{width:100%;height:100%;object-fit:cover}
.avatar.quadrado{border-radius:14px}

.selo{display:inline-block;padding:3px 9px;border-radius:999px;font-size:11.5px;font-weight:700;white-space:nowrap;background:var(--cartao-2);color:var(--suave)}
.selo-ok{background:rgba(52,211,153,.14);color:var(--ok)} .selo-alerta{background:rgba(251,191,36,.14);color:var(--alerta)}
.selo-erro{background:rgba(251,113,133,.14);color:var(--erro)} .selo-info{background:rgba(96,165,250,.14);color:var(--info)}
.selo-limao{background:rgba(182,245,0,.14);color:#C9FB4B}

/* botões */
.botao{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 18px;border-radius:14px;border:1px solid var(--linha);background:var(--cartao-2);color:var(--texto);font-weight:700;font-size:15px;cursor:pointer;text-align:center;transition:transform .08s ease,filter .15s}
.botao:active{transform:scale(.98);filter:brightness(1.1)}
.botao.primario{background:var(--cor);border-color:var(--cor);color:var(--cor-texto)}
.botao.contorno{background:transparent}
.botao.perigo{background:transparent;border-color:rgba(251,113,133,.5);color:var(--erro)}
.botao.grande{min-height:58px;font-size:17px;border-radius:16px;letter-spacing:.01em}
.botao.bloco{display:flex;width:100%}
.botao.p{min-height:38px;padding:0 13px;font-size:13.5px;border-radius:11px}
.botao[disabled]{opacity:.5;pointer-events:none}
.botoes{display:flex;gap:10px;flex-wrap:wrap}
.botoes > *{flex:1}
.fab{position:fixed;right:max(16px,calc(50% - 264px));bottom:calc(var(--nav) + env(safe-area-inset-bottom) + 16px);z-index:25;width:58px;height:58px;border-radius:20px;background:var(--cor);color:var(--cor-texto);display:grid;place-items:center;box-shadow:var(--sombra);border:0;cursor:pointer}

/* formulários */
.campo{display:flex;flex-direction:column;gap:6px}
.campo > span,.rotulo{font-size:13.5px;font-weight:600;color:var(--suave)}
.campo small{color:var(--fraco);font-size:12.5px}
input[type=text],input[type=email],input[type=tel],input[type=password],input[type=number],input[type=date],input[type=time],input[type=url],input[type=search],select,textarea{
  width:100%;min-height:50px;padding:12px 14px;border-radius:14px;border:1px solid var(--linha);background:var(--fundo-2);color:var(--texto);outline:none;font-size:16px;-webkit-appearance:none;appearance:none}
textarea{min-height:92px;resize:vertical}
select{background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='16' fill='none' stroke='%238E9AB3' stroke-width='2' stroke-linecap='round'%3E%3Cpath d='m4 6 4 4 4-4'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 14px center;padding-right:38px}
input:focus,select:focus,textarea:focus{border-color:var(--cor);box-shadow:0 0 0 3px rgba(182,245,0,.15)}
input::placeholder,textarea::placeholder{color:var(--fraco)}
input[type=color]{width:56px;height:48px;padding:4px;border-radius:12px;border:1px solid var(--linha);background:var(--fundo-2)}
input[type=file]{font-size:14px;color:var(--suave);max-width:100%}
input[type=date],input[type=time]{color-scheme:dark}
.form{display:flex;flex-direction:column;gap:14px}
.marcar{display:flex;gap:11px;align-items:flex-start;font-size:14.5px;color:var(--texto);cursor:pointer}
.marcar input{width:22px;height:22px;flex:none;accent-color:var(--cor);margin:1px 0 0}
.dias-semana{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}
.dias-semana label{position:relative;cursor:pointer}
.dias-semana input{position:absolute;opacity:0;inset:0}
.dias-semana span{display:grid;place-items:center;height:44px;border-radius:12px;border:1px solid var(--linha);background:var(--fundo-2);font-size:13px;font-weight:700;color:var(--suave)}
.dias-semana input:checked + span{background:var(--cor);border-color:var(--cor);color:var(--cor-texto)}
.dias-semana input:focus-visible + span{box-shadow:0 0 0 3px rgba(182,245,0,.3)}
.opcoes{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.opcoes label{position:relative;cursor:pointer}
.opcoes input{position:absolute;opacity:0;inset:0}
.opcoes span{display:flex;flex-direction:column;align-items:center;gap:5px;padding:12px 6px;border-radius:14px;border:1px solid var(--linha);background:var(--fundo-2);font-weight:700;font-size:14px;color:var(--suave)}
.opcoes input:checked + span{border-color:var(--cor);color:var(--cor);background:rgba(182,245,0,.08)}

.aviso{padding:12px 14px;border-radius:14px;font-size:14.5px;border:1px solid var(--linha);background:var(--cartao)}
.aviso-ok{border-color:rgba(52,211,153,.4);background:rgba(52,211,153,.1);color:#A7F3D0}
.aviso-erro{border-color:rgba(251,113,133,.4);background:rgba(251,113,133,.1);color:#FECDD3}
.aviso-info{border-color:rgba(96,165,250,.35);background:rgba(96,165,250,.08);color:#BFDBFE}
.aviso-alerta{border-color:rgba(251,191,36,.4);background:rgba(251,191,36,.08);color:#FDE68A}

.abas{display:flex;gap:6px;overflow-x:auto;scrollbar-width:none;margin:0 -16px;padding:0 16px}
.abas::-webkit-scrollbar{display:none}
.abas a{flex:none;padding:9px 15px;border-radius:999px;background:var(--cartao);border:1px solid var(--linha);font-size:14px;font-weight:600;color:var(--suave)}
.abas a.ativo{background:var(--cor);border-color:var(--cor);color:var(--cor-texto)}

.barra{height:8px;border-radius:99px;background:var(--cartao-2);overflow:hidden}
.barra i{display:block;height:100%;border-radius:99px;background:var(--cor)}
.cartao.limao .barra{background:rgba(7,11,20,.18)} .cartao.limao .barra i{background:var(--cor-texto)}

.vazio{text-align:center;padding:34px 20px;color:var(--suave);display:flex;flex-direction:column;align-items:center;gap:8px}
.vazio .ic{color:var(--fraco)} .vazio h3{color:var(--texto);font-size:17px} .vazio p{font-size:14.5px;max-width:300px} .vazio .botao{margin-top:8px}

/* folha (modal inferior) */
.folha{position:fixed;inset:0;z-index:50;display:flex;align-items:flex-end;justify-content:center;background:rgba(3,6,12,.66);opacity:0;pointer-events:none;transition:opacity .18s}
.folha.aberta{opacity:1;pointer-events:auto}
.folha-corpo{width:100%;max-width:560px;max-height:90vh;max-height:90dvh;overflow:auto;background:var(--fundo-2);border:1px solid var(--linha);border-bottom:0;border-radius:24px 24px 0 0;padding:10px 18px calc(22px + env(safe-area-inset-bottom));transform:translateY(24px);transition:transform .2s}
.folha.aberta .folha-corpo{transform:none}
.folha-corpo::before{content:"";display:block;width:42px;height:5px;border-radius:9px;background:var(--linha);margin:0 auto 14px}
.folha-corpo h2{font-size:19px;margin-bottom:14px}

.toast{position:fixed;left:50%;bottom:calc(var(--nav) + 26px);transform:translateX(-50%);z-index:60;background:#fff;color:#070B14;padding:11px 18px;border-radius:999px;font-weight:600;font-size:14px;box-shadow:var(--sombra);max-width:88vw;text-align:center}

/* entrada / pública */
.heroi{padding:22px 4px 6px}
.heroi h2{font-size:30px;line-height:1.12;font-weight:800;letter-spacing:-.03em}
.heroi h2 em{font-style:normal;color:var(--cor)}
.heroi p{color:var(--suave);margin-top:10px;font-size:16px}
.escolha{display:flex;align-items:center;gap:14px;padding:18px;border-radius:22px;border:1px solid var(--linha);background:linear-gradient(145deg,#16264A,#0F1A30)}
.escolha:active{transform:scale(.99)}
.escolha .item-ic{width:56px;height:56px;border-radius:18px;background:var(--cor);color:#070B14}
.escolha b{display:block;font-size:17px;font-weight:800;letter-spacing:.01em}
.escolha small{color:var(--suave);font-size:14px}
.escolha .preco{display:block;margin-top:4px;color:var(--cor);font-weight:700;font-size:15px}
.selo-teste{display:inline-flex;align-items:center;gap:6px;align-self:flex-start;padding:7px 12px;border-radius:999px;background:rgba(182,245,0,.12);border:1px solid rgba(182,245,0,.3);color:#D4FF66;font-size:13.5px;font-weight:700}
.rodape-publico{text-align:center;color:var(--fraco);font-size:12.5px;padding:26px 16px 10px;line-height:1.7}
.rodape-publico a{color:var(--suave);text-decoration:underline}
.texto-legal{color:#C9D2E3;font-size:15px;line-height:1.6}
.texto-legal h2{font-size:17px;color:var(--texto);margin:18px 0 6px}
.texto-legal p,.texto-legal li{margin-bottom:8px}
.texto-legal ul{padding-left:20px;margin:0}

/* assinatura */
.assinatura-topo{text-align:center;padding:16px 6px 2px}
.assinatura-topo .ic-g{width:74px;height:74px;border-radius:26px;display:grid;place-items:center;margin:0 auto 14px;background:rgba(182,245,0,.12);color:#B6F500}
.assinatura-topo h2{font-size:26px;font-weight:800;letter-spacing:-.02em}
.assinatura-topo p{color:var(--suave);margin-top:8px}
.plano{text-align:center;padding:22px 16px;border-radius:24px;background:linear-gradient(160deg,#1A2C55 0%,#0F1A30 75%);border:1px solid #2F4576}
.plano small{display:block;font-weight:800;letter-spacing:.14em;font-size:13px;color:#B6F500}
.plano .preco{font-size:46px;font-weight:800;letter-spacing:-.03em;margin-top:4px}
.plano .preco span{font-size:17px;font-weight:600;color:var(--suave);letter-spacing:0}
.plano ul{list-style:none;padding:0;margin:14px 0 0;text-align:left;display:grid;gap:8px;font-size:14.5px;color:#D5DDEC}
.plano li{display:flex;gap:9px;align-items:center}
.plano li .ic{color:#B6F500}
.salvo{display:flex;gap:10px;align-items:center;justify-content:center;text-align:center;color:var(--suave);font-size:14px;padding:4px 10px}
.salvo .ic{color:var(--ok)}

/* treino */
.treino-hoje{padding:20px;border-radius:24px;background:var(--cor);color:var(--cor-texto)}
.treino-hoje small{font-weight:800;letter-spacing:.12em;font-size:12px;opacity:.75}
.treino-hoje h2{font-size:25px;font-weight:800;letter-spacing:-.02em;margin:4px 0 2px}
.treino-hoje p{opacity:.8;font-size:14.5px}
.treino-hoje .botao{margin-top:16px;background:var(--cor-texto);color:var(--cor);border:0}
.exercicio{background:var(--cartao);border:1px solid var(--linha);border-radius:var(--raio);padding:14px;display:flex;flex-direction:column;gap:12px}
.exercicio.feito{border-color:rgba(52,211,153,.45);background:rgba(52,211,153,.06)}
.exercicio .num{width:30px;height:30px;border-radius:10px;background:var(--cartao-2);display:grid;place-items:center;font-weight:800;font-size:14px;color:var(--cor);flex:none}
.exercicio.feito .num{background:var(--ok);color:#06281C}
.exercicio h3{font-size:16.5px;font-weight:700}
.exercicio .foto-ex{width:100%;max-height:220px;object-fit:cover;border-radius:14px;background:var(--fundo-2)}
.dados-ex{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}
.dados-ex div{background:var(--fundo-2);border-radius:12px;padding:8px 4px;text-align:center}
.dados-ex small{display:block;color:var(--suave);font-size:11px;font-weight:600;white-space:nowrap}
.dados-ex.tres{grid-template-columns:repeat(3,1fr)}
.carga-par{display:grid;grid-template-columns:1fr 1.25fr;gap:10px;align-items:end}
.carga-par .indicada{background:var(--fundo-2);border-radius:14px;min-height:50px;padding:6px 12px;display:flex;flex-direction:column;justify-content:center}
.carga-par .indicada small{color:var(--suave);font-size:11px;font-weight:600}
.carga-par .indicada b{font-size:16px}
.dados-ex b{font-size:15px}
.cronometro{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(env(safe-area-inset-bottom) + 96px);z-index:40;display:flex;align-items:center;gap:12px;background:#fff;color:#070B14;padding:10px 12px 10px 18px;border-radius:999px;box-shadow:var(--sombra);font-weight:800;font-variant-numeric:tabular-nums}
.cronometro button{border:0;background:#070B14;color:#fff;border-radius:999px;padding:7px 12px;font-weight:700;font-size:13px}
.barra-fixa{position:fixed;left:0;right:0;bottom:0;z-index:35;max-width:560px;margin:0 auto;padding:12px 16px calc(12px + env(safe-area-inset-bottom));background:rgba(7,11,20,.92);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--linha)}
.com-barra-fixa .app{padding-bottom:calc(96px + env(safe-area-inset-bottom))}

/* calendário */
.calendario{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}
.cal-sem{text-align:center;font-size:12px;font-weight:700;color:var(--fraco);padding-bottom:2px}
.cal-dia{aspect-ratio:1;display:grid;place-items:center;border-radius:12px;background:var(--fundo-2);font-size:14px;font-weight:600;color:var(--suave)}
.cal-dia.hoje{outline:2px solid var(--texto);outline-offset:-2px;color:var(--texto)}
.dia-app{background:var(--cor)!important;color:var(--cor-texto)!important}
.dia-presencial{background:var(--ok)!important;color:#06281C!important}
.dia-manual{background:var(--info)!important;color:#07213F!important}
.dia-falta{background:rgba(251,113,133,.1);color:#FDA4AF}
.legenda{display:flex;flex-wrap:wrap;gap:6px 14px;margin-top:12px;font-size:12.5px;color:var(--suave)}
.legenda span{display:flex;align-items:center;gap:6px}
.legenda i{width:12px;height:12px;border-radius:4px;display:inline-block}
.seletor-mes{display:flex;align-items:center;justify-content:space-between;background:var(--cartao);border:1px solid var(--linha);border-radius:14px;padding:4px}
.seletor-mes a{width:44px;height:40px;display:grid;place-items:center;border-radius:11px;color:var(--suave)}
.seletor-mes a:active{background:var(--cartao-2)}
.grafico{width:100%;height:auto}
.grafico .gv{fill:var(--texto);font-size:12px;font-weight:700}
.grafico .gr{fill:var(--suave);font-size:10.5px}

/* chat */
.pg-chat .conteudo{padding:0;gap:0}
.pg-chat .app{padding-bottom:0;height:100vh;height:100dvh}
.mensagens{flex:1;overflow-y:auto;padding:12px 14px;display:flex;flex-direction:column;gap:6px}
.msg{max-width:80%;padding:9px 13px;border-radius:18px;background:var(--cartao-2);align-self:flex-start;font-size:15.5px;word-wrap:break-word;overflow-wrap:anywhere;white-space:pre-wrap}
.msg.minha{align-self:flex-end;background:var(--cor);color:var(--cor-texto);border-bottom-right-radius:6px}
.msg:not(.minha){border-bottom-left-radius:6px}
.msg.aviso-msg{align-self:stretch;max-width:100%;background:rgba(251,191,36,.1);border:1px solid rgba(251,191,36,.35);color:#FDE68A}
.msg small{display:block;font-size:11px;opacity:.65;margin-top:3px;text-align:right}
.msg .autor{display:block;font-size:12px;font-weight:700;color:var(--cor);margin-bottom:2px}
.msg img{border-radius:12px;max-height:280px;margin-bottom:4px}
.dia-chat{align-self:center;font-size:12px;color:var(--suave);background:var(--cartao);padding:4px 12px;border-radius:99px;margin:8px 0}
.compor{display:flex;align-items:flex-end;gap:8px;padding:10px 12px calc(10px + env(safe-area-inset-bottom));border-top:1px solid var(--linha);background:var(--fundo-2)}
.compor textarea{min-height:46px;max-height:120px;border-radius:22px;padding:11px 15px;resize:none}
.compor button,.compor label{flex:none;width:46px;height:46px;border-radius:50%;display:grid;place-items:center;border:0;cursor:pointer;background:var(--cartao-2);color:var(--suave)}
.compor button.enviar{background:var(--cor);color:var(--cor-texto)}
.compor input[type=file]{display:none}
.previa-img{padding:8px 14px 0;background:var(--fundo-2);font-size:13px;color:var(--suave);display:flex;align-items:center;gap:8px}

.tabela{width:100%;border-collapse:collapse;font-size:14px}
.tabela th{text-align:left;color:var(--suave);font-size:12px;font-weight:700;padding:8px 10px;border-bottom:1px solid var(--linha);white-space:nowrap}
.tabela td{padding:10px;border-bottom:1px solid var(--linha);vertical-align:top}
.rolagem{overflow-x:auto;margin:0 -16px;padding:0 16px;-webkit-overflow-scrolling:touch}
.rolagem .tabela{min-width:620px}
.rolagem .tabela td:first-child{white-space:nowrap}
.admin .rolagem{margin:0;padding:0}
.dl{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px 14px;font-size:14.5px;align-items:baseline}
.dl dt{color:var(--suave)} .dl dd{margin:0;text-align:right;font-weight:600;overflow-wrap:anywhere;max-width:min(62vw,340px)}
.perfil-topo{display:flex;flex-direction:column;align-items:center;gap:8px;text-align:center;padding:10px 0 2px}
.perfil-topo h2{font-size:21px;font-weight:800}

/* admin */
.admin .app{max-width:1040px;padding-bottom:30px}
.admin-nav{display:flex;gap:6px;overflow-x:auto;padding:0 16px 8px;scrollbar-width:none}
.admin-nav a{flex:none;padding:9px 14px;border-radius:12px;font-size:14px;font-weight:600;color:var(--suave);background:var(--cartao);border:1px solid var(--linha)}
.admin-nav a.ativo{color:#070B14;background:#B6F500;border-color:#B6F500}
.grade-auto{display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:12px}
@media(min-width:720px){.admin .duas{display:grid;grid-template-columns:1fr 1fr;gap:14px;align-items:start}}
@media(max-width:360px){.conteudo{padding-left:12px;padding-right:12px}.metrica b{font-size:19px}.grande-valor{font-size:32px}.dados-ex{grid-template-columns:repeat(2,1fr)}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}
:focus-visible{outline:2px solid var(--cor);outline-offset:2px}
input:checked + .amostra{outline:3px solid #fff;outline-offset:2px}
input:focus-visible + .amostra{outline:3px solid var(--cor);outline-offset:2px}